There are many different teeth whitening methods. Some show results, but others are scams. Be sure to thoroughly research your options, regardless of which you select to whiten your teeth. A homemade remedy can be harmful if you don’t know the side effects, and over-the-counter products may not work despite what the package states. The information that follows will help you whiten your teeth without much hassle.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Once you have whitened your teeth, take care in your selection of food and drink. Your teeth are particularly vulnerable to staining or discoloration immediately after a whitening session. After the whitening process, make a point to evade foods dark in color that easily stain. Coffee will easily be absorbed by your teeth and can cause discoloration.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it’s better to avoid the problem in the first place.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
Utilize strawberries to get your teeth to look whiter naturally. Strawberries can be a great natural teeth whitener and have shown real results. Cut up a strawberry and then rub it around on your teeth like a toothpaste. For even better results, leave the juice from the strawberry or the mash sit on your teeth for about five minutes before rinsing it off.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it’s very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren’t getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
One great way to whiten your teeth is through the use of teeth whitening pens. You must use caution when you use this gel because it acts as a bleach. Use caution when you use this method and don’t overdo it.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Give up smoking for good. Smoking not only shortens your lifespan, but makes your teeth look nasty. Smokers tend to have a yellowish tint to their teeth, from all the tar and nicotine contained in cigarettes. Keeping your teeth white while smoking can also be difficult. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
A great teeth whitening tip is to make sure that you visit the dentist on a regular basis to have your teeth professionally cleaned. This will help to reduce the plaque that builds up on your teeth and will also make sure that you do not have any other oral health issues.
You should brush your teeth as soon as you get up in the morning, and again throughout the day if you want to have a winning smile. You should do this because your mouth dries up while you sleep, allowing a build-up of bacteria and plaque.
One important teeth whitening tip is to make sure that you avoid mouthwashes. While many companies claim that they are beneficial to your oral health, they can actually cause more harm than good by staining your teeth. The alcohol in mouthwashes can also dry out your mouth which will lead to bacteria growth.
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
