A whiter smile is crucial to an appearance of which you can really be proud. Beyond simply looking good, your teeth can take some serious damage over time. In your later years, this can become something that affects your health and requires extensive medical care. The best solution is to begin taking care of your smile earlier, and you will never need to worry about such issues.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
If you over use teeth whitening products, especially extremely powerful ones, you could be doing serious harm to your teeth. You should always consult with your dentist before going through such a procedure and make sure it’s safe for you to do so. If your dentist says it’s too soon or you’ve done it too many times – listen to him!
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
You may not be able to brush after every meal, however, you can rinse your mouth after meals. Take a minute or two after eating or drinking beverages that can stain and thoroughly rinse your mouth. This will help remove loose particles and stain causing residues that may be left behind from your meals.
Pack a toothbrush in your purse or lunchbox to use after a sugary meal or treat. Sticky foods tend to stick to your teeth, and start staining them. Right after finishing your snack, use your mini-toothbrush to clean your teeth for a minute or two. You can get away with not using toothpaste during these quick touch-up brushes.
To prevent teeth whiteners from bleaching your gums along with your teeth, rub a small bit of petroleum jelly on your gums before using whitening products. The petroleum jelly provides a protective coating that will help stop the active ingredients in topical whiteners from also bleaching your gums along with your teeth.
If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.
If you brush and floss regularly, you should have great teeth. These simple things will remove the plaque that builds up on your teeth and discolors it. Brushing and flossing after each meal is a smart idea.
Avoid drinking water with fluoride in it. Fluoride has been proven to damage your teeth. It can discolor or stain your teeth. It can even damage the enamel. Many areas have banned water with fluoride in it all together. Even so, it is a good idea to check and make sure.
A professional whitening may be expensive, but it’s probably the best way to start whitening your teeth. The procedure provided by your dentist has immediate results but can be more costly than the do it yourself products.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
Whitening pens are excellent ways to get whiter teeth. However, it’s important to be cautious about using them, because they work like bleach. Overuse of this product can make your teeth look spotty, so avoid it.
In order to get whiter teeth, drink pigmented beverages through a straw, and brush your teeth as soon as you are done drinking them. Drinking through a straw allows the fluids to pass through the enamel on your teeth instead of sticking through them. Brushing your teeth prevents any leftover fluids from staining your teeth.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. He or she can work with you to decide the best course of action, including possible side effects of different treatments.
Believe it or not, you can use sage to get your teeth whiter. Not only is this safe because you are using a natural product, but it has been proven to be very effective. All you have to do is buy sage leaves and rub them in a circular motion onto your teeth.
Through these tips and anything you may learn from your dentist, you can become a more confident you with a mouth full of teeth even in the most senior of years. Not everyone must end up with dentures or only half their teeth remaining. This is the perfect way to avoid such a fate.
