There’s not a person in the world who would choose to have stained or yellow teeth. Though is there a way to whiten teeth that will not harm them or the gums? Many solutions are available, but you cannot trust them all. This article will help you find the product you need to make your teeth whiter without side effects.
Beverages that contain acid or carbonation are best drunk with a straw to help keep your teeth white. By using a straw you can divert the beverages past the teeth and prevent some of the staining potential. Try not to fill your mouth with beverage when drinking as this will defeat the purpose of the straw.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
Once you go through the teeth whitening treatment, you are going to want to avoid drinking things or eating foods that are known to stain teeth. Newly whitened teeth are prone to absorbing the staining agents that are in these things and you may find yourself worse off than before you treated your teeth.
You can have a whitening toothpaste at home by using peroxide and baking soda. Use this paste to brush your teeth for about five minutes or longer. Don’t brush too hard, as this could irritate your gums.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
Most smokers already know that smoking leaves their teeth dull looking and discolored. Smokers will always have a much harder time in whitening their teeth than non-smokers. Stopping smoking will improve the color of your teeth drastically. Not to mention, not smoking is just better for your health.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
You have to discontinue any teeth whitening program you are engaged in if your teeth start to hurt. Whitening products can sometimes increase sensitivity and cause inflammation. If this happens, stop using the whitener immediately, and talk to your dentist about a different product that would be suitable for sensitive teeth.
Many people give up coffee and move to tea in an attempt to have whiter teeth. While this has not been proven to actually whiten teeth it will certainly help to prevent further discoloring. This is because coffee is one of the worst things you can do to the color of your teeth.
Never use teeth whitening products during pregnancy. These products often contain harsh chemicals that can be bad for you and your baby. Some toothpastes with whiteners may be safe for you, but clear it with your doctor first.
Try fixing your breath to get a whiter smile. Lick your clean palm to test your breath. Smell the hand afterwards. If you smell something bad, you need to use either mouthwash or a breath mint. The trick with mouthwash is to make sure it is alcohol-free since the alcohol can dry your mouth out.
Cut down or completely stop drinking coffee to get whiter looking teeth. Coffee can be an addiction for most, but it must be slowed down or the discoloration will continue. There is no simple solution or way to avoid the damage. Try drinking hot cocoa instead of coffee.
Do not drink water that has fluoride added to it. Fluoride has been identified as one of the things that can cause your teeth to turn yellow. Simply staying away from this chemical will lead to a whiter smile, and it may also benefit your health. Some countries will not allow fluoride in drinking water because it has been linked to a variety of diseases.
As you know, there are many different opinions about the best way to whiten your teeth. Hopefully this article will have helped you to learn some safe, dependable ways to whiten your teeth. Now you can utilize this advice to safely whiten your teeth, and enhance your beautiful smile.
