You will have fun seeing your teeth get whiter. Research the various teeth whitening products to find one you can trust, and use the helpful information contained in this article as a starting point.
The fastest teeth whitening methods are the professional products found at your dentist’s office. These only entail a few visits to the dentist, and you will have white, bright teeth. Dentists can use teeth whitening techniques that would be too dangerous for laypeople to use at home.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Baking soda and water can effectively and naturally whiten your teeth. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
Make sure you regularly brush your teeth. You should make sure you brush your teeth at least two times a day, once in the morning and at night. More importantly, you should make sure you are properly brushing. This will help avoid a buildup of plaque and will help keep your teeth white.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
To keep your teeth white, be sure to use a straw when you are drinking beverages with high levels of acidity. The acidity in beverages, like sodas or sports drinks, can affect the color of your teeth, but the straw acts as a barrier. This will not change the color of your teeth overnight and if your teeth are already stained it will not take off the stain. It will help to prevent more discoloration.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
If you have made a whiter, brighter smile your priority, a trip to the dentist is needed to accomplish it. If your teeth are discolored, it may not be only cosmetic. It is wise to consult your dentist before you attempt to whiten your teeth, to ensure that they are healthy, and the stains are not being caused by underlying problems. Make the smart choice by conferring with your dentist about choosing a whitening regimen for your teeth.
Avoid using toothpaste and drinking water that has been treated with fluoride. Although the United States still allows it, many other countries have actually banned treating drinking water with fluoride due to the unknown potential hazards it can cause. Recent studies have shown that fluoride can actually discolor or stain your teeth.
Teeth that were recently whitened will absorb color from foods very easily. You want to try not to eat or drink a lot of things with strong colors like juices and sodas for a little while after having your teeth whitened. Or you may find that instead of pearly white teeth, you now have blood red teeth.
If you are looking for a natural way to whiten your teeth, use fresh lemons. Simple rub the inside of a lemon peel on your teeth daily for whiter and brighter teeth. This teeth whitening technique is simple, fast, and inexpensive. Using lemon peels lets you whiten your teeth, without using the harsh chemicals found in some whiteners.
No matter what you hear, do not use hydrogen peroxide to whiten your teeth. This is both unsafe and can also discolor the teeth more or make them different colors. In fact, you need to check all whitening products you use and avoid them if they contain hydrogen peroxide.
A feeling of confidence will inevitably be created from wearing a smile that you are not afraid to reveal. Use these tips right away and you will be on your way to a bright smile.
