A whiter and brighter smile can do wonders for your confidence and appearance, making it easier for you to function on the job, at social gatherings, and in your romantic and personal life. With the information found in these useful tips and tricks, you will be well on your way to a set of pearly whites.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
When drinking beverages like coffee, soda, wines or teas, try drinking water at the same time. These beverages stain the teeth, especially if you are in the habit of drinking them often. Sipping water while drinking these beverages will help to prevent staining. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.
Try organic coconut oil to whiten your teeth. If you use coconut oil as a mouthwash, it can help whiten your teeth. Swish it around in your mouth for 10 minutes, then spit it out before brushing your teeth. It only takes three days or so to see results.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it’s important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It’s the best way to make sure that your pearly whites will keep on sparkling.
If you want to keep your teeth white, or prevent further staining, stay away from beverages that will stain teeth. Coffee, soda and black tea are just some of the suspect beverages. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any teeth whitening products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.
A whitening toothpaste could be the solution for you. Whitening toothpaste may not work as well, but it will prevent new stains from happening. This is because they contain a silica abrasive that is mild enough to clean your teeth without damaging the enamel on them.
Change your diet for whiter teeth. Avoid processed foods and foods high in sugar. Replace them with lots of raw fruits and vegetables that help clean your teeth while you eat them and promote healthy salivation during chewing. Not only will this help whiten you teeth, it will also keep them strong and healthy.
One important teeth whitening tip is to try a natural method such as rubbing the insides of an orange peel on your teeth in a back and forth motion. This is a great natural and cheap way to whiten your teeth as opposed to using harsh chemicals that may permanently damage their integrity.
Have realistic expectations about any whitening treatment you use. If you have unrealistic ideals about the products you use, you may wind up disappointed with the whiteness of your teeth. There are many variables that affect the color of your teeth, and they play a big role in any whitening methods used. Talk to a dentist before trying to whiten your teeth so that you are aware of what to expect.
Cutting down or even eliminating coffee is necessary if you are serious about whiter teeth. You may not want to hear this, if you love your coffee, but drinking coffee is a major source of the discoloration of teeth. Try having hot chocolate instead of coffee.
Peroxide is one of the most popular home remedies for whitening teeth. To use peroxide, brush your teeth like normal, and then swish with peroxide afterward. Another way to use peroxide is to dip a cotton ball in the peroxide and rub it on your teeth. You should see results in a couple weeks.
If you find that your teeth whitening is starting to wear off, don’t go making an appointment to have them redone right away! Often all you’ll need to do is have them touched up roughly once a year. You don’t need to go through the full procedure again, and in fact going through teeth whitening over again can be hazardous to your teeth.
Whiter teeth can be yours if you avoid using any mouthwashes. Mouthwashes contain several ingredients, including alcohol and food coloring, that can stain your teeth brown. They can also dry your mouth, and a moist mouth does a better job of keeping plaque off of teeth. Try rinsing with plain water instead.
Now that you have picked up the best and the brightest new tips and tricks to create a beautiful and more brilliant set of teeth, try practicing your perfect new smile in every single mirror that you happen to walk by. Use these hints before you spend hundreds on cosmetic dentistry.
