There are many different teeth whitening methods. Some show results, but others are scams. Avoid any products that increase sensitivity, irritate gums or cause any type of burning sensation in the mouth. Many household remedies produce side effects, and some products are not as good as they make themselves out to be. The following tips contain great ideas to get that perfect white smile.
There is not enough whitening ingredients in these products to truly have an effect on your teeth. Speak with your dentist to find out if there is a product out there that has better results than the others.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Do not discount the basic teeth whitening power of baking soda. This product has been used by many people for many years as an easy inexpensive way to whiten teeth. It is important to mix the baking soda with salt to increase abrasion. Using this 2-3 times a week will quickly show results. Always brush normally after treating.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Mix water and baking soda to obtain a natural teeth whitener that works well. Although baking soda is an abrasive, it is very gentle and can effectively remove stains, leaving your teeth clean and bright. You can create the necessary paste right on your toothbrush by holding your brush under the faucet and then dropping the wet brush in baking soda.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
Eliminate all types of beverages that can potentially do harm to the surface of your teeth. Coffee is the number one culprit, but tea and cola drinks also cause stains. Sip water in between sips of those drinks that cause staining to prevent stains on your teeth.
If you are looking for an easy way to get a whiter, brighter smile, then you should try using teeth whitening strips. These strips are a convenient way to get your smile looking great because they are so easy to use. These strips contain peroxide, which help to clean the outside of your teeth.
Brushing and flossing regularly can help you get white teeth. Using these methods will remove the buildup of plaque which discolors your teeth. It is highly recommended that you have a routine of brushing and flossing after every meal.
To get professional teeth whitening done at an affordable price, look for a dental school or dental hygiene training program in your area and let a student dentist or hygienist do the job. Costs at dental schools are much, much less than at a professional dental office and while the work is carried out by a student, there is always a licensed dentist on-hand supervising all work done by the students.
Eat fibrous fruits and vegetables that will scrub your teeth naturally. Cucumbers, apples, broccoli and carrots are popular choices for additional fiber intake. There is no need to cook them; just take a bite and chew it for a while so your teeth will be thoroughly cleaned. Chew the food around in your mouth and cover a lot of area.
One method of whitening your teeth is by brushing with the juice from strawberries. The acid in the juice softens the enamel, allowing for easy removal of stains. Compared with other methods, this approach is very affordable.
A whitening toothpaste could be the solution for you. While they may not be effective as a standalone method of teeth whitening, they prevent new stains. These toothpastes contain a mild abrasive made of silica that will work without damaging enamel.
If you are going to the dentist to have bleaching treatments, be sure not to overdo it. People get excited at the results they see, so they think their teeth will get even whiter if they continuously get them bleached. Unfortunately, the only result of this are teeth that turn blue!
Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.
