Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn’t it make sense that you want your teeth to match that effort? This article will give you tips on how you can have a whiter smile.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
What is the difference between regular toothpaste and those that claim to whiten your teeth? Not much. If a product does not do what it is advertised to do, then there is no sense in spending extra money to buy it. It’s like taking your money and throwing it away.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
If you are trying to get whiter teeth, keep appointments regularly with your dental office to have your teeth cleaned. Professional cleaning can remove a great deal of the built up tartar and stains that naturally develop over time. Not only do regular cleanings help to whiten your teeth, but they also prevent gum disease and cavities.
Brushing and flossing regularly is possibly the best way to achieve the pearly whites you’ve always wanted. Doing this eliminates the accumulation of plaque that can discolor your teeth. Brushing your teeth following each meal is essential.
Use whitening strips. Depending on how badly your teeth are stained, they usually don’t immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
Visiting your dentist is the best way to whiten your smile. Teeth whitening is not just a cosmetic problem. Not regularly visiting your dentist can result in damaging your smile and mouth in the future. Make sure to talk with a dentist about any measures you are taking to whiten your teeth.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
If you have any pain or sensitivity from at home teeth whitening methods, stop using them. Certain methods can make your mouth very sensitive and cause damage such as gum inflammation. If this happens to you, quit using the products until you have asked your dental professional about other things you can do.
One way to help brighten your smile is to use hydrogen peroxide. Start by dipping a washcloth or available rag into the hydrogen peroxide. Rub the wet cloth over the areas of your teeth that you wish to whiten. The cloth’s texture will gently scrub away food or bacteria on the surface of your teeth, and the peroxide will whiten the enamel.
Extra Virgin Olive Oil could be the key to getting your teeth whiter. The oil has been proven to contain ingredients that whiten your teeth. To use this method, begin by brushing your teeth with normal toothpaste. Then, pour a tiny amount of the olive oil on a washcloth and scrub your teeth.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
Don’t be afraid to change the way your teeth look. Not all bleaching or whitening results will have you looking like you put in fake plastic teeth. If you use the tips that were given to you in this article, you can have a whiter smile that better matches your overall look in no time.
