You might have heard of teeth whitening, but worried that it might be a scam or a waste of time. If so, keep reading. These simple tips can help you whiten your teeth.
Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
When buying whitening toothpastes, bear in mind that they are not increasing the whiteness of the teeth. These toothpastes are designed to break up and dissolve the residue left behind from dark beverages and foods that can stain. They target the stains so that the natural whiteness of your teeth will be uncovered.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Drink beverages known to stain teeth with a straw. If beverages you drink are known to stain your teeth and you must have them, then drink them through a straw. This will ensure the drink isn’t in direct contact with your teeth causing stains. This will keep your teeth whiter longer.
Brush with magnesium oil for whiter teeth. Magnesium oil is a brine made from magnesium chloride and water. It is called an oil because the resulting mixture has an oily appearance and texture. Adding a couple of drops to your toothbrush when brushing, or swishing with a few drops mixed with water, can make your teeth significantly whiter.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
Eat plenty of vegetables and fruits that have fiber; they will naturally scrub and clean your teeth. Apples, broccoli, carrots, and cucumbers are some examples that work. When they are consumed raw and chewed thoroughly, these foods will have the time to scrub your teeth to a whiter smile. Also, make sure to use all you teeth when chewing in order to get all your teeth scrubbed.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
Some fruits can naturally whiten your teeth. Strawberries are great for whitening. You can rub them on your teeth or mash them up into a paste, brush them on, and leave them for about five minutes. Rinse your teeth well. Orange peel is also good for whitening. You can rub it directly on the teeth. Another natural fruit tooth whitener is lemon juice and salt mixed together.
Although it may seen odd, an effective way to get whiter teeth is to use wood ash. It has potassium hydroxide, a key ingredient known to whiten teeth. In order to use this method, mix it with a small amount of your toothpaste, and apply it to your toothbrush. Brush your teeth like your normally would.
As was stated earlier in this article, you’ll be shocked at what great results you can achieve with teeth whitening, and also amazed at how much of a boost your self confidence will get. Having a set of beautiful white teeth and a gorgeous, stunning smile will make you feel as though you can achieve anything.
